Recognises and reflects on their own emotions
Recognises and reflects on their own emotions
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Emotional intelligence – basics
Why did I choose this tool? This tool will help you understand the basic components of emotional intelligence and guide you in practising required knowledge, skills and attitudes towards greater using of emotions within a training setting. How does this apply to being a trainer? Sharing my genuine emotions (as a trainer) with a group of learners is a very…
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How to process your emotions
Why did I choose this tool? Recognizing your own emotions is a professional challenge. It is easy to recognize your repeated behaviours: you notice yourself or your colleagues are feed-backing about it. But it is essential to take the next step and understand were these behaviours are coming from, what emotions are causing it and what issues are we suppressing…
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