Equality or Equity?
Why did I choose this tool? The difference between equality and equity has been a source of frustration and wonderment…
Expanding one’s worldview
Why did I choose this tool? Since the process of expanding one’s worldview, reflecting on and shifting stereotypical constructions of…
Journaling for Self-Discovery and Clarity
Introduction Journaling is a powerful tool for self-discovery and clarity, offering a safe space to explore thoughts, emotions, and goals.…
The Ability Model of Emotional Intelligence
Why did I choose this tool? I had disliked the popularized version of Emotional Intelligence; something about it seemed as…
Facilitating Inclusive Group Discussions: Ensuring Every Voice is Heard
Introduction: The richness of group learning lies in its diversity—but only if all voices are heard. In many discussions, dominant…
Don’t shoot the messengers
Why did I choose this tool? My upbringing was one that generally vilified negative emotions, particularly anger and disgust, and…















