Mindfulness as a tool for transformative learning. Mindfulness meditation
Why did I choose this tool? Mindfulness meditation has helped me and many people I know to undergo deep and…
How to Balance Ambition with Well-Being
Introduction Balancing ambition with well-being is crucial for sustained success and happiness. The drive to achieve goals should not come…
The Power of Visualization and Affirmations
Introduction Visualization and affirmations are powerful tools for achieving goals and fostering a positive mindset. By imagining success and reinforcing…
Personal Branding: Building Your Unique Identity
Introduction In an increasingly competitive world, personal branding has become essential for standing out. Whether you’re a professional, entrepreneur, or…
How to Navigate Conflict and Difficult Conversations
Introduction Navigating conflict is an essential skill for maintaining healthy relationships and fostering effective communication. Understanding how to approach difficult…
Human Right Mixer – what do I know about human rights?
Imagine you have a group of learners coming from different countries. The procedure of this exercise would be: Explain. Explain…
















